Few activities can work the way like music
works, music involves using the whole brain. The benefits of listening to music
are countless, see the major ones.
1. Effective therapy for pain
Overall, music does have positive effects
on pain management. Music can help reduce both the sensation and distress of
both chronic pain and postoperative pain.
2. Reducing blood pressure
By playing recordings of relaxing music
every morning and evening, people with high blood pressure can train themselves
to lower their blood pressure- and keep it low
3. Medicine for the heart
4. Speeds Post-Stroke Recovery
A daily dose of one's favorite pop
melodies, classical music or jazz can speed recovery from debilitating strokes.
5. Chronic headaches & migraine remedy
Music can help migraine and chronic
headache sufferers reduce the intensity, frequency, and duration of the
headaches.
6. Music boosts immunity
Music can boost the immune function.
Scientists explain that a particular type of music can create a positive and
profound emotional experience, which leads to secretion of immune-boosting
hormones.
7. Music enhances intelligence, learning
and IQ
The idea that music makes you smarter
received considerable attention from scientists and the media. Listening to
music or playing an instrument can actually make you learn better. And research
confirms this.
8. Music improves memory performance,
concentration and attention.
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