Benefits of Listening to Music

Few activities can work the way like music works, music involves using the whole brain. The benefits of listening to music are countless, see the major ones.

1. Effective therapy for pain

Overall, music does have positive effects on pain management. Music can help reduce both the sensation and distress of both chronic pain and postoperative pain.

2. Reducing blood pressure

By playing recordings of relaxing music every morning and evening, people with high blood pressure can train themselves to lower their blood pressure- and keep it low

3. Medicine for the heart

4. Speeds Post-Stroke Recovery

A daily dose of one's favorite pop melodies, classical music or jazz can speed recovery from debilitating strokes.

5. Chronic headaches & migraine remedy

Music can help migraine and chronic headache sufferers reduce the intensity, frequency, and duration of the headaches.

6. Music boosts immunity

Music can boost the immune function. Scientists explain that a particular type of music can create a positive and profound emotional experience, which leads to secretion of immune-boosting hormones.

7. Music enhances intelligence, learning and IQ

The idea that music makes you smarter received considerable attention from scientists and the media. Listening to music or playing an instrument can actually make you learn better. And research confirms this.

8. Music improves memory performance, concentration and attention.