For Sensitive Skin

People with sensitive skin often embarrassment by many problems. The redness, irritation and blotchiness are really uncomfortable. Life should be careful that all the elements that may cause sensitive should be avoid. Provide your skin with natural care.

Food Intake and Hydration
Diet can play a big part in sensitive skin break outs. A healthy diet will help skin look healthy. People with sensitive skin should pay attention to their diet and take note of food. Even some healthy foods may cause a reaction in some people, so do not discount these when you look at possible triggers. Hot and spicy foods are particularly likely to cause a negative effect. For those with healthy skin should also drink lots of water, which will help keep their skin hydrated. When skin is adequately hydrated, it is healthier and better able to fight off skin irritations.

Herbal Remedies
Herbal remedies are very good for sensitive skin, because they are free from the harsh chemicals that can cause skin problems. Generally, products that contain natural ingredients will be better for your skin and less likely to cause a sensitive skin reaction. Try the following remedies for some special sensitive skin care. Use almond or jojoba oil to cleanse your face.
Comfrey steeped in water can make a good toner.
Make a facial exfoliate by mixing grapefruit with oatmeal.
Make a face mask out of fruit.
Cucumber and yogurt also makes a good face mask for sensitive skin.
Licorice is a good product for sensitive skin. Look for skin care products that contain licorice.
Green tea has anti-inflammatory properties, which may help prevent sensitive skin reactions.
Aloe Vera can soothe skin that is red, irritated and blotchy. Apply directly to the skin.